Crystal Mendes Dos Santos

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Hi, I am a Registered Nutritional Therapist and certified Metabolic Balance Practitioner with a passion for helping people take control of their health through personalised nutrition.

While I specialise in women's hormone health, I also support clients with a wide range of health goals. Whether you're looking to improve your metabolism, manage your weight, boost your energy, balance hormonal fluctuations, or simply feel better in your skin, I'm here to guide you.

The Metabolic Balance programme is an incredible tool that's tailored to your unique body chemistry, to create a completely personalised nutrition plan. Together, we'll work on restoring balance, improving your overall well-being, and creating long-term, sustainable healthy habits.

I offer sessions both online and face-to-face. If you're ready to make positive changes and feel empowered about your health, I'd love to support you on that journey.